THE HEALING POWER OF SOUND THROUGH 396HZ

For centuries, the power of sound has been recognized for its potential to affect our mental well-being. Growing research suggests that specific vibrations, like 396Hz, may hold unique healing properties. This frequency is commonly associated with promoting emotional release. Listeners often report feeling a sense of calmness when exposed to 396Hz

Deep sleep is a state of peacefulness that allows your body to rest. Achieving this state can be challenging, especially in our busy world. That's where relaxing music comes in. Certain melodies and sounds have been proven to promote deep sleep, helping you drift off faster and enjoy a more restorative night's rest. There are many different genres